Black Sesame Seed

Black sesame seeds, harvested from the Sesamum indicum plant, are tiny, jet-black seeds admired for their bold, nutty flavor and crisp texture. Popular in Asian, Middle Eastern, and Indian cuisines, they are often used in breads, sweets, salads, and stir-fried dishes, adding both taste and a striking appearance.

These seeds are also highly valued for their nutritional profile. Packed with calcium, iron, magnesium, and beneficial fats, black sesame seeds are believed to aid in bone strength, heart health, and skin nourishment. Their unique mix of flavor and wellness benefits makes them a wholesome and versatile ingredient in daily cooking.