Red Chillies

Red chillies, the dried fruits of Capsicum annuum, are a staple whole spice known for their fiery heat and vibrant red color. Widely used in Indian, Mexican, and Asian cuisines, they add bold flavor and intense spice to curries, sauces, pickles, and marinades, making them an essential ingredient in countless dishes.

Beyond their spicy kick, red chillies are rich in vitamins A and C, antioxidants, and capsaicin, which may support metabolism, immunity, and overall wellness. Their combination of heat, color, and nutritional benefits makes red chillies a versatile and indispensable spice in both traditional and modern cooking.