Fenugreek seeds, obtained from the Trigonella foenum-graecum plant, are small, golden-brown seeds known for their slightly bitter, nutty flavor and strong aroma. Commonly used in Indian, Middle Eastern, and North African cuisines, they add depth to curries, pickles, spice blends, and breads, enriching dishes with their distinctive taste.
These seeds are also appreciated for their health-promoting properties. Packed with fiber, iron, magnesium, and antioxidants, fenugreek seeds are traditionally used to aid digestion, support blood sugar management, and promote overall wellness. Their combination of flavor and natural benefits makes them a valuable addition to any kitchen.