Natural sesame seeds, harvested from the Sesamum indicum plant, are small, oval seeds celebrated for their nutty flavor and high oil content. Widely used in cooking, baking, and oil extraction, they add both taste and texture to a variety of dishes, making them a versatile ingredient in kitchens around the world.
These seeds are packed with essential nutrients, including healthy fats, calcium, iron, and magnesium, which contribute to overall wellness. Their rich nutritional profile, combined with their distinctive flavor, has made natural sesame seeds a staple in culinary traditions and health-conscious diets for centuries.